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nanda myth blog

Motherhood is undoubtedly one of the best experiences in a woman’s life. And apparently, during pregnancy a woman becomes a magnet for pieces of advice and a long list of Do’s and Don’ts follows suit. So many instructions and information can possibly be overwhelming and at times misleading as well. Pregnancy has always been associated…

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Over ten cities in India are declared the most polluted cities across the world. And in particular, the air pollution levels in Delhi are alarmingly high contributing to various health concerns. The present situation of the nation has affected over 8 million children in the country who are exposed to toxic air that can cause…

nanda new year blog

Most of us probably have some idea about our family’s origin, but we seldom make a note to record the details we are aware of. It is particularly important to understand the medical conditions in our family history, especially the conditions that resulted in their deaths. Generally, we ignore recording our family’s health history because…

nanda thyroid blog

The major issue with Thyroid disease is the over- or under-functioning of the thyroid gland. The gland plays a huge role in our body like influencing the function of most organs, including the heart, brain, liver, kidneys, and skin. The thyroid controls our body’s metabolism, that is, how quickly the body burns energy. Ensuring that…

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Our health is the only thing that can help us achieve whatever dreams and goals we have in life. And thus, it should be our utmost priority to maintain a healthy life. We generally shun away the thought of a health checkup unless until it gets imperative. We have so many excuses for delaying or…

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