Nutrigenomics- A diet for your DNA

We have all been taught that we are stuck with the genes we inherit from our parents. However, this is not completely true as our eating habits highly impact the way our genes behave. Poor eating habits can prevent individuals from achieving their genetic potential an optimal health. Not many people know this, but you can actually feed your genes to improve your overall health.

We have all been taught that we are stuck with the genes we inherit from our parents. However, this is not completely true as our eating habits highly impact the way our genes behave. Poor eating habits can prevent individuals from achieving their genetic potential an optimal health. Not many people know this, but you can actually feed your genes to improve your overall health.

Your body needs certain nutrients to not just promote growth and healing in the body but it also works best in repairing the damaged genes. Providing your body with certain nutrients will regulate how genes function, slows down the aging process and also reduces the risk of diseases and cancer.

You can also take help of nutrigenomics, which is a study of how your gene can be affected by food compounds. It basically focusses on how our individual genetic code affects the way our body processes, absorb or respond to the nutrients we eat.

Every individual has a unique genetic makeup which is determined by the DNA. This is what makes us different from other human beings. These genetic codes help you analyze many physical traits and determine how susceptible your body is to a certain type of diseases like cancer. DNA also affects the way your body absorbs and utilizes the nutrients you take in.

Using these two traits of DNA, nutrigenomics maximizes the nutrient intake by your body as well as your body’s ability to process them.

To know a diet for your DNA, visit www.nandadiagnostics.com and get your nutrigenomics test done at our Diagnostic center in Delhi/NCR.